Do you have a goal you want to achieve but feel like you can not break down the barriers in your mind which are blocking you and keeping you in your comfort zone?

Do you feel trapped by self-limiting beliefs, stress, or anxiety?

Do you struggle with procrastination and maintaining your motivation?

Are you struggling to maintain focus on your goals?

Are you stuck in a vicious cycle of engaging in negative habits and behaviour?

The main factor that will be holding you back is your mind.

If you are ready to transform your mind. Create a mind which is empowered, open to growth and self-development, sees challenges as opportunities to learn and grow, break down the walls of your comfort zone, and develop a mind which will support you to face challenges head-on to bring about your desired change or achieve your goals then my Mindset Courses or one-off sessions are perfect for you.

I am currently offering a 7-week Mindset course or individual workshops for yourself, a group of individuals or businesses and employees. The aim of these is to support you to develop the tools, skills, and knowledge to be empowered to take control of your mind to support your journey of growth, health and wellness. Provide education on strategies and help you find the solutions to overcome challenges and hurdles whilst protecting your mind. Boost and motivate your mindset. Finally to support you in embedding your solutions, through the power of hypnosis, by helping you to reprogram your subconscious mind to create habits and improved communication in your mind.

Heather also offers tailored workshops for businesses or groups based on the objective of the session.

To find out when Heather’s next Mindset Course starts or to enquire about corporate events, request a free wellness call with Heather by clicking the below link.